Misguided Mankind Requires Divine Deliverance; Extraterrestial Intervention

Posted at December 31, 2008 by admin

I understand how primitive folk who reject contact with Higher Intelligence, who vainly dismiss our Great Creator God’s Instruction Manual for Mankind, who foolishly reject such divine revelation and extraterrestial message for their own idolatrous ideas, tinsel traditions and self-righteous liberal standards, could easily feel threatened by or misjudge those who nobly choose to lead an alternative lifestyle that is based upon absolutes rather than the fickle feelings or passing fads or personal phases an individual, society or country might be going through.

May such folk have a proper change of heart (Isaiah 55:7-9), attitude and direction and learn to love and walk in the Light and not fear it (John 3:19-21), as it will soon be the golden rule of law for all Earth under King Messiah who will come to restore law and order, saving mankind from chaos and confusion and near extinction from such self-destructive ways that will demand divine intervention and deliverance:

Jeremiah 30:7

7 Alas! For that day is great,

So that none is like it;

And it is the time of Jacob’s trouble,

But he shall be saved out of it.

Daniel 12:1

1 …And there shall be a time of trouble,

Such as never was since there was a nation,

Even to that time.

And at that time your people shall be delivered…

Matthew 24:21-22

21 For then there will be great tribulation, such as has not been since the beginning of the world until this time, no, nor ever shall be. 22 And unless those days were shortened, no flesh would be saved [alive]; but for the elect’s [the Twelve Tribes of Israel] sake those days will be shortened.

Two Witnesses in Jerusalem will testify to this glorious truth, this GOOD NEWS, heralding the coming of our King in the spirit of Elijah, announcing that our Great Creator God is going to intervene in the affairs of men to save us from ourselves and preserve planet Earth!

David Ben-Ariel is a Christian-Zionist writer in Ohio and author of Beyond Babylon: Europe’s Rise and Fall. With a focus on the Middle East and Jerusalem, his analytical articles help others improve their understanding of that troubled region. Check out Beyond Babylon.

Posted in The Religious Way | Comments: 0

Life Is Good in the Caribbean

Posted at December 30, 2008 by admin

While we are freezing at the north of the Caribbean Sea, our neighbors to the south are enjoying incredible beach weather. So it’s only obvious to leave our frozen world and embark on a Caribbean cruise . Spend relaxing time on board and enjoy the Caribbean during the shore excursions. Go on a beach and soak up the sun. Eat your lunch in a tropical restaurant and experience the incredible Caribbean cuisine. Visit the old cities and go bargain shopping. While the travelers worry about taking a vacation in the Caribbean during the rainy season (June to November), those who choose a cruise don’t need to worry. On a cruise ship you are not stuck and bored. The ship always avoids a storm and you won’t even know there was something going on. You might miss a shore excursion but that’s a small price to pay for not ruining your entire stay. But in order to get on a cruise ship you first need to arrive in the port of departure. So you will need a discount flight into the respective city. Be flexible in your approach and don’t book the cruise until you look for flights as well. In most cases having the flexibility to choose between several departure dates will always save money on your flight. And also, make sure to book a hotel room for the night before you leave on your cruise. The last thing you need is to be late so you should be in town ahead of time.

Posted in The Travelers Trail | Comments: 0

3 Steps to Identify Supplements that Lack Scientific Evidence

Posted at December 29, 2008 by admin

You read about a supplement that allegedly “Boosts your mood and
motivation!” That sure sounds good so your surf over to the company’s web site.

The web site looks official–it’s even got footnotes
citing scientific journals. You’re ready to purchase the supplement online until
you ask yourself, “What if this supplement doesn’t really possess any scientific
evidence for its efficacy? How can I tell the difference between supplements
with solid evidence for their reported benefits versus those lacking any
scientific support?”

Here are the 3 Steps to answer those questions:

Step 1: Go to

http://www.pubmed.org

which is a National Library of Medicine (United States) web site where you can
search for articles published in peer-reviewed scientific journals.

Why check PubMed? Because the National Library of Medicine carefully selects
only high-quality journals that offer value to medical scientists around the world.
Selection criteria are detailed on this web page:

http://www.nlm.nih.gov/pubs/factsheets/jsel.html

Step 2: Once on the PubMed web site, search for research articles using the generic (scientific) name of the supplement in
question. Supplement
manufacturers must list the scientific name for their supplement’s
ingredients on the
label and in advertisements.
Supplements often contain many ingredients but usually only a few provide the
purported benefits. Those are the ingredients you want to evaluate–they
are often the same ones the manufacturer highlights in advertisements.

Step 3: This is the step some
supplement
companies don’t want you to know. Before you click on the “Search”
button at PubMed.org, limit your search to studies that utilize the right
research methodology with the right population.

The right research methodology is a randomized controlled trial (the
double-blind, placebo control group
design fits under this category) and the
right population is human beings.

Specifying human subjects is important because you want to know if the
ingredients in a
supplement have been shown to produce the advertised benefits in real live
human beings–not just in rats pressing levers for food pellets or in a
“case study” with one person.

This is not to say that basic science research, which is often conducted
initially with animals, is unimportant.
On the contrary, such research usually serves as a crucial building block for
subsequent clinical
research with humans. But basic science research does not provide scientific
evidence for a supplement’s beneficial health effects on human beings. Only
research with human subjects, using randomized controlled trials, can offer such
evidence.

On the PubMed.org search page, click on the “Limits” tab located under the
“Search”
box. You will see a number of drop-down menus. First click on the Publication
Type
menu and then select Randomized Controlled Trial. Next click on
the drop-down menu labeled, Humans or Animals and click on Humans.

An Example
Morinda citrifolia is the scientific name for a popular ingredient in a
nutritional supplement. First search on PubMed for Morinda citrifolia,
without placing Limits on your search.

How many results did you receive?

The
count was 69 at the time I wrote this article.
Looks impressive, huh?

But now search for Morinda citrifolia after first placing Limits on
the search as described above, so that you receive only those studies which
provide more definitive scientific evidence for the positive effects of
Morinda citrifolia.

How many journal articles did you find searching with the specified
limits? I found 1.

Thus, out of 69 articles found on PubMed.org, only one provides some
evidence for
Morinda citrifolia’s beneficial effects.

It’s great that this study exists because it could end up being one of several studies demonstrating that Morinda citrifolia provides health benefits. However, at the present time, the most one could say about Morinda citrifolia is something like, “One study has provided very preliminary evidence of Morinda citrifolia’s health benefits with a narrowly defined patient group. Further controlled trials are needed to determine if this result will be replicated by other research groups working with different populations.”

Conclusion
By using the “Limits” funtion on the PubMed.org search menu, consumers can identify supplements that lack scientific evidence for their efficacy.

Mark Worthen, Psy.D. is a Phi Betta Kappa graduate of the University of Maryland’s Honors Psychology program. He was a Clinical Fellow, Department of Psychiatry, Harvard Medical School and earned his Doctor of Psychology degree from Baylor University in 1990. In addition to his work as a psychologist, he earns extra income via Internet and network marketing.

Use the Contact page on Omega-3-Report.com to reach Dr. Worthen.

Posted in Smart Nutrition | Comments: 0

Purchase Public Liability via the World Wide Web

Posted at December 28, 2008 by admin

With the claims way of life increasing around the globe, possessing public liability insurance is developing into being ever more & more indispensible. If you do not presently have liability insurance written-in into your building insurance, then now is the right time to look into buying better insurance. Here is some information about why you require cover, & what to pay attention to. Get a public liability quote from Insured Risk, Visit the website.

What is public liability insurance: Public Liability cover is an insurance contract that shelters you from claims that other people could possibly make against you in the occasion of an accident. If someone damages their belongings or harms themselves in or around your property or company then the professional indemnity insurance will shield you for any damages that might take place. Insurance generally ranges from ?250,000 up to one million pounds.

What are you insured for: Insurance will insure you against accidents or loss that others could suffer in or around your home or organisations site. You are protected against claims from trespassers, and damages that may perhaps arise to a person from falling items or workforce carrying out maintenance. If a mishap arises on your land and someone claims against you, your insurance will help out to pay any compensation.

What’s included Numerous contents or property insurance covers have in-built liability insurance. You would be recommended to check with your insurer whether this is the case, and what grade of cover you get. Even if the insurance is included, you must make sure that you are properly protected for any specific accidents that may perhaps come about.

Payment: The premiums that you are likely to have to pay depend on the specific level of protection you buy. If you just cover your home, then the payments are likely to be much lower than if you are wanting to cover a business. However, premiums are comparatively cheap for the extent of cover that you get, and it is therefore critical for anybody running a company.

Posted in Internet Insurance | Comments: 0

Grief Support: The Don’ts

Posted at December 27, 2008 by admin

1) Don’t try to make the grieving person feel better. YOU CANNOT. For many grievers it only serves to make them feel guilty or worse. Grievers MUST experience the pain of grief for healing to ultimately occur.

2) Don’t tell the griever to give it time. Time has stopped for the griever. Life proceeds in slow motion. Life is too surreal to be identified with time.

3) Don’t try to divert the griever’s attention away from their pain by talking about something else. If you do, when you exit their presence, the reality will generally hit all the harder. Also, it may seem to the grieving that you are uncomfortable with them talking to you about their grief. If they sense this, they will alienate themselves from you.

4) Don’t be afraid to talk about the person who has died by name. If it makes you uncomfortable, it may want to assess your preparedness for helping. To recover from grief, the griever must have a realistic picture of the dead.

5) Don’t be frightened by tears…the griever’s or your own. Tears are apertures of release and help the griever express their sorrow in healthy ways with your presence as a cushion of warmth and empathy.

6) Don’t be concerned about saying the right things. Let the grieving person talk. Just listen and encourage their talking. Your presence is more meaningful than anything you can say.

7) Don’t argue with grieving individuals. Instead, reassure. You may hear statements such as, “I wish I had done this or had been more considerate” and so forth. Reassure them that they did what they could have done at the time not knowing _______ (name of deceased) would die when he/she did.

8) Don’t use euphemisms and flowery language. Generally, it only makes the situation seem more artificial and unreal. For example, don’t say “passed away” or “expired” when you mean “died.” The griever need to hear “dead.”

9) Don’t be afraid of silence. Silence on the helpers part show that you do not have all the answers and do not feel the need to pretend that you do. Furthermore, it gives grievers time to process thought and express feelings.

10) Don’t make general statements of help such as “If you need me, give me a call.” Chances that they will call are almost nil. Instead, be specific. For example, tell them about a group support group being conducted in their area; or tell them you will stop by next week to see if there is some housework you can help them with; or ask if you can bring dinner by tomorrow.

11) Don’t isolate grievers. Don’t cut your conversation or visit short because you are uncomfortable or because you are too busy. (Never look at your watch or the clock in their presence). Be ready with gentle words and a listening ear. Your sincerity and concern is the best proof to the griever that he/she still has resources to draw from.

12) Don’t become impatient. Many grievers ramble on and on and repeat themselves in their shock and confusion. Supporting with patience, empathy and compassion reveals your care.

13) Don’t be judgmental or rejecting. Grievers are hurting badly. They do not need your judgments and abandonment at this difficult time in their lives.

14) Don’t tell grieving people you know how they feel. YOU DON’T. Even though many helpers have also experienced loss due to death, each experience is different and felt differently. Your pain is never someone else’s pain.

15) Don’t let your own needs determine the experience for the griever.

16) Don’t push the bereaved into new relationships before they are ready. They will let you know when they are open to new experiences.

17) Don’t impose your value system on the bereaved. Your beliefs or ways of doing things may not be theirs.

18) Don’t elaborate on your personal experiences of loss to the bereaved.

19) Don’t let the griever forget their children’s grief and special needs during this time.

20) Don’t be afraid to touch, hold, hug (etc.) the griever. The feelings generated is worth more than a thousand words.

Saundra L. Washington - EzineArticles Expert Author

Rev. Saundra L. Washington, D.D., is an ordained clergywoman, social worker, and Founder of AMEN Ministries. http://www.clergyservices4u.org She is also the author of two coffee table books: Room Beneath the Snow: Poems that Preach and Negative Disturbances: Homilies that Teach. Her new book, Out of Deep Waters: A Grief Healing Workbook, will be available soon.

Posted in Psychology Stuff | Comments: 0

On Dis-ease

Posted at by admin

We are all terminally ill. It is a matter of time before we all die. Aging and death remain almost as mysterious as ever. We feel awed and uncomfortable when we contemplate these twin afflictions. Indeed, the very word denoting illness contains its own best definition: dis-ease. A mental component of lack of well being must exist SUBJECTIVELY. The person must FEEL bad, must experience discomfiture for his condition to qualify as a disease. To this extent, we are justified in classifying all diseases as “spiritual” or “mental”.

Is there any other way of distinguishing health from sickness – a way that does NOT depend on the report that the patient provides regarding his subjective experience?

Some diseases are manifest and others are latent or immanent. Genetic diseases can exist – unmanifested – for generations. This raises the philosophical problem or whether a potential disease IS a disease? Are AIDS and Haemophilia carriers – sick? Should they be treated, ethically speaking? They experience no dis-ease, they report no symptoms, no signs are evident. On what moral grounds can we commit them to treatment? On the grounds of the “greater benefit” is the common response. Carriers threaten others and must be isolated or otherwise neutered. The threat inherent in them must be eradicated. This is a dangerous moral precedent. All kinds of people threaten our well-being: unsettling ideologists, the mentally handicapped, many politicians. Why should we single out our physical well-being as worthy of a privileged moral status? Why is our mental well being, for instance, of less import?

Moreover, the distinction between the psychic and the physical is hotly disputed, philosophically. The psychophysical problem is as intractable today as it ever was (if not more so). It is beyond doubt that the physical affects the mental and the other way around. This is what disciplines like psychiatry are all about. The ability to control “autonomous” bodily functions (such as heartbeat) and mental reactions to pathogens of the brain are proof of the artificialness of this distinction.

It is a result of the reductionist view of nature as divisible and summable. The sum of the parts, alas, is not always the whole and there is no such thing as an infinite set of the rules of nature, only an asymptotic approximation of it. The distinction between the patient and the outside world is superfluous and wrong. The patient AND his environment are ONE and the same. Disease is a perturbation in the operation and management of the complex ecosystem known as patient-world. Humans absorb their environment and feed it in equal measures. This on-going interaction IS the patient. We cannot exist without the intake of water, air, visual stimuli and food. Our environment is defined by our actions and output, physical and mental.

Thus, one must question the classical differentiation between “internal” and “external”. Some illnesses are considered “endogenic” (=generated from the inside). Natural, “internal”, causes – a heart defect, a biochemical imbalance, a genetic mutation, a metabolic process gone awry – cause disease. Aging and deformities also belong in this category.

In contrast, problems of nurturance and environment – early childhood abuse, for instance, or malnutrition – are “external” and so are the “classical” pathogens (germs and viruses) and accidents.

But this, again, is a counter-productive approach. Exogenic and Endogenic pathogenesis is inseparable. Mental states increase or decrease the susceptibility to externally induced disease. Talk therapy or abuse (external events) alter the biochemical balance of the brain. The inside constantly interacts with the outside and is so intertwined with it that all distinctions between them are artificial and misleading. The best example is, of course, medication: it is an external agent, it influences internal processes and it has a very strong mental correlate (=its efficacy is influenced by mental factors as in the placebo effect).

The very nature of dysfunction and sickness is highly culture-dependent. Societal parameters dictate right and wrong in health (especially mental health). It is all a matter of statistics. Certain diseases are accepted in certain parts of the world as a fact of life or even a sign of distinction (e.g., the paranoid schizophrenic as chosen by the gods). If there is no dis-ease there is no disease. That the physical or mental state of a person CAN be different – does not imply that it MUST be different or even that it is desirable that it should be different. In an over-populated world, sterility might be the desirable thing – or even the occasional epidemic. There is no such thing as ABSOLUTE dysfunction. The body and the mind ALWAYS function. They adapt themselves to their environment and if the latter changes – they change. Personality disorders are the best possible responses to abuse. Cancer may be the best possible response to carcinogens. Aging and death are definitely the best possible response to over-population. Perhaps the point of view of the single patient is incommensurate with the point of view of his species – but this should not serve to obscure the issues and derail rational debate.

As a result, it is logical to introduce the notion of “positive aberration”. Certain hyper- or hypo- functioning can yield positive results and prove to be adaptive. The difference between positive and negative aberrations can never be “objective”. Nature is morally-neutral and embodies no “values” or “preferences”. It simply exists. WE, humans, introduce our value systems, prejudices and priorities into our activities, science included. It is better to be healthy, we say, because we feel better when we are healthy. Circularity aside – this is the only criterion that we can reasonably employ. If the patient feels good – it is not a disease, even if we all think it is. If the patient feels bad, ego-dystonic, unable to function – it is a disease, even when we all think it isn’t. Needless to say that I am referring to that mythical creature, the fully informed patient. If someone is sick and knows no better (has never been healthy) – then his decision should be respected only after he is given the chance to experience health.

All the attempts to introduce “objective” yardsticks of health are plagued and philosophically contaminated by the insertion of values, preferences and priorities into the formula – or by subjecting the formula to them altogether. One such attempt is to define health as “an increase in order or efficiency of processes” as contrasted with illness which is “a decrease in order (=increase of entropy) and in the efficiency of processes”. While being factually disputable, this dyad also suffers from a series of implicit value-judgements. For instance, why should we prefer life over death? Order to entropy? Efficiency to inefficiency?

Health and sickness are different states of affairs. Whether one is preferable to the other is a matter of the specific culture and society in which the question is posed. Health (and its lack) is determined by employing three “filters” as it were:

1) Is the body affected?

2) Is the person affected? (dis-ease, the bridge between “physical” and “mental illnesses)

3) Is society affected?

In the case of mental health the third question is often formulated as “is it normal” (=is it statistically the norm of this particular society in this particular time)?

We must re-humanize disease. By imposing upon issues of health the pretensions of the accurate sciences, we objectified the patient and the healer alike and utterly neglected that which cannot be quantified or measured – the human mind, the human spirit.

About The Author

Sam Vaknin is the author of “Malignant Self Love – Narcissism Revisited” and the editor of mental health categories in The Open Directory, Suite101, and searcheurope.com.

His web site: http://samvak.tripod.com

Frequently asked questions regarding narcissism: http://samvak.tripod.com/faq1.html

Narcissistic Personality Disorder on Suite101: http://www.suite101.com/welcome.cfm/npd

Posted in Psychology Stuff | Comments: 0

What Vitamin Supplement is Best for Gastric Bypass Patients

Posted at December 25, 2008 by admin

The multi-vitamin market is rich with choice. It’s also very confusing. There are mega’s, potents, super all-day’s, vegetarian formulas, geriatric formulas, athlete’s formulas, recipes for men and women and teens! There are some things gastric bypass patients must consider when selecting a multi-vitamin supplement.

The weight loss surgery patient must first ask, “Can I swallow this with a small amount of water?” The next question, “Will it absorb quickly enough for my short circuited system?” Adult chewable tablets are available, but the taste is often unpleasant. However, these may be used during the first few months after surgery. Capsules and gels are a good choice because they are more likely to absorb quickly. Time released tablets should be avoided, they dissolve slowly, that’s what makes them timed release. They will pass through the shortened intestine before absorbing into the body.

There is no right or wrong form of supplement, just make sure to select a form you will take routinely.

Choose a gender and age specific formula. The more that is learned about nutrition, the more obvious are men and women’s different dietary needs. For example women need more calcium and iron in their diets. Men, particularly over 50, must be careful to limit iron intake. Geriatric vitamins often included chelated minerals for better absorption in addition to glucosamine to help with bones and joints and herbs to improve memory and wellness.

Finally, look for a supplement that contains most of the vitamins and minerals essential for good health – but does not exceed the U.S. RDA by more than 150 percent. (Most multi-vitamin supplements do not contain vitamin K – it is naturally synthesized by the body.) The label on the supplement bottle lists the weight in milligrams of the vitamin and minerals contained in the supplement.

The label also shows the percent of the U.S. RDA the supplement supplies. Natural and synthetic vitamins are virtually identical and most supplements are synthetic. It would require heaps of natural foods to extract enough vitamins for supplements and the cost would be prohibitive. One exception is vitamin E: the natural form is actually biologically more active and better absorbed and utilized by the body.

Copyright © 2005 Kaye Bailey – All Rights Reserved.

EzineArticles Expert Author Kaye Bailey

Kaye Bailey is a weight loss surgery success story having maintained her health and goal weight for 5+ years. An award winning journalist, she is the author and webmaster of http://www.livingafterwls.com and http://www.livingafterwls.blogspot.com. Fresh & insightful content is added daily, check in often.

Posted in Smart Nutrition | Comments: 0

Top 5 Freelance Sites

Posted at by admin

Freelancing is a great way to work from home. Freelancers do anything from writing to graphic design to computer programming. They are often hired by businesses (small and large) for a particular project. It’s a win- win situation. The small business owner gets his website up and running, or his press release written without having to create a new position in his company to get the job done.

The Freelancer gets to do what he or she loves to do from home. The big question is how do the business owner and freelancer find each other? They do it through one of the freelance sites below.

On all five of these sites projects are posted and freelancers bid on how much they would charge for the work. It is up to the company / person posting the job to choose which freelancer they would like to work with.

1 )Guru.com

Guru is the largest freelance site out there. According to their site they connect over 520,000 freelancers with over 30,000 businesses and employers. Guru is organized into several categories and subcategories from Web and Graphic Design to Programming to Business Consulting.

2) Elance.com

Elance is the other big player when it comes to freelance sites that cover a wide variety of freelance work. Like Guru.com you can find projects from creative work like graphics and writing to computer programming.

3) Rentacoder.com

This freelance site caters primarily to programmers, coders, software engineers and IT professionals in general. You will find projects ranging from simple html pages to programming jobs that could last for several months. 4) Allfreelancework.com

In addition to finding projects posted on a variety of subjects, you will also find an extensive library of articles of interested to freelancers as well services and products, a forum and a newsletter.

5) Programmingbids.com

As the name suggest this site focuses mostly on freelance work for programmers. You will find projects from web and graphic design to flash to software development. They even have a new section that will allow you to sell scripts you have written.

Freelancing is a great way to get started working from home. You can easily take on a few small projects while keeping your day job. You can start gaining experience, add to your résumé and build a client base. This will make the transition to working from home exclusively much smoother. It is also a great way to test the water and see if you would like to work on projects from home in the long run.

Posted in The Webbing Way | Comments: 0

Automation – The Solution for many Webmasters

Posted at by admin

Are you one of the new webmasters or one of the new website owners? Are you primarily involved in e-commerce? If you are, probably by now you have realized that building a website alone takes a full time job. And how much more for marketing your website?

As a webmaster or a website owner, your primary aim is to bring in more traffic to your site especially qualified traffic. What we mean by qualified traffic are visitors who
visit your site and are ready to buy your products, information, or services. Ultimately, with more qualified traffic to your site, you want to generate more sales!

Let us try to examine what webmasters and website owners usually do. Suppose, you are offering free newsletter subscription to your visitors from your site. If you have one subscriber, sending one email is not a problem. If you have two or three opt-in subscribers, still it is not a hassle. What if you already have 100 or more subscribers? To personalize each email, your task is to keep on changing the names of the “To: ” section everytime you send an email to one and change to another. Isn’t that time consuming?

What if in your opt-in email subscribers, ten or more would request for removal from your emailing list, this procedure alone and updating your email list is going to eat a large chunk of your time isn’t it?

Another situation when you are already generating sales is accounting. Everytime you have an order, probably you have already noticed that manually transferring one data from your website to your accounting program can also be time consuming. This is evidently true if you are already generating twenty or more sales a day! Can you do it yourself? Are you
ready to hire another person to do it for you? Can you afford to start hiring somebody – an addition to your overhead expense? If your answer is “NO”, there is still a solution to
this.

Automation! We refer to automation by using tools that can shorten your routine procedures to save you more time to do something more worth doing!

Another example of a time consuming situation is marketing. Let us suppose you would like to exchange links with other websites. Doing it manually is time consuming. Probably you are trying to land first page on a particular keyword in a search engine. Remember, competition is becoming very tough, and you need to increase your link popularity to do this. Manually doing reciprocal links is a very tedious task. The solution, get a tool to do this. One such particular tool is zeus which is available at www.zeusmarketingrobot.com.

It is a fact that online marketing is not a quick rich scheme. It takes time, a lot of effort, and patience to develop your website and market it. Working hard is not just the only thing to do, you also need to work wisely. You need to leverage your time and effort by automating the bulk of your routinary marketing strategy.

To every problem, there is a solution. And automation is one solution for many webmasters.

About the Author

VMT Singuillo is a freelance writer and has written articles for www.yourcheaphotels.com, www.an-airline-ticket.com, www.cheaphotelsforyou.com and more.

Posted in Tech + Life | Comments: 0

Olive Oil an Ancient Gift for Health

Posted at December 23, 2008 by admin

The Mediterranean olive dates back 6000 years and was native to Iran, Syria and Palestine (Asia Minor). From there it spread to the Mediterranean basin. It is one of the earliest known cultivated trees. According to the Bible, an olive leaf was that which a dove brought back to Noah, as an indication the great flood waters were abating.

The olive tree thrives best in a sunny position and climate. A rocky subsoil suits it well. The trunk is knotty, hard, and gnarled, the bark smooth and ash colored. Olive wood is valuable for its durability and is crafted into many items such as gourmet cooking utensils. The olive tree experiences slow growth, but it lives very long. It is reported that the olive trees on Mount of Olives in Jerusalem, are over 2000 years old. It is commonly believed the Bible passage of “the fruit thereof shall be for meat, and the leaf thereof for medicine,” refers to the olive tree. Olive leaves are silver grey-green, and possesses the health qualities of “olive leaf extract” which is pressed from them. Extracted from olive leaves is a bitter substance named oleuropein. In the 1960’s researchers reported that oleuropein lowered blood pressure in animals, this caused immediate medicinal interest in the olive leaf. There are new studies that indicate olive leaf extract may be a natural preventative against the common cold and flu.

The olive is believed to be a source of wealth for the Minoan Kingdom. Egyptians tombs dating back as far as 2000 BC have been proved to contain olives. The Greeks spread the usage of olives to the Romans who, in turn, spread it across their vast empire. The use of olive oil has been advocated by many religions and cultures. The early Greek Kings were anointed with olive oil. It was also used to anoint winning Olympic athletes. Across many cultures, olive oil is recognized for healthy benefits for both the inner and outward body.

Some research indicates extra-virgin olive oil is the most digestible of the edible fats. Olive oil also it helps to assimilate vitamins A, D and K in the human body. Benefits of consuming olive oil include slowing down the aging process and helps liver, bile, and intestinal functions. Olive oil is valued for its culinary attributes and organoleptic virtues, these being: flavor, bouquet or aroma, and color. Various grades of olive oil are derived from the time of pressing. Earlier pressings are regarded as better quality. Cold pressed olive oil is a pressing process requiring no heat or chemicals, which destroy vital nutrients. This olive oil is generally the best to use for cooking and healthy cuisine.

Olive oil has been extensively used in cooking and forms an integral part of the basic Mediterranean diet. It is a healthier substitute to butter. Strong and pungent flavored olive oils are great for frying fish or other items having a strong flavor. Extra virgin olive oil goes well with salads. A late harvest mission variety olive oil, which is mellow, can be used for baking cakes. Gourmet olive oil is a healthier and tastier substitute to other fatty cooking oils. The health benefits of cold pressed olive oil already have federal agency approval. The U.S. Food and Drug Administration authorized marketing ads that say organic olive oil helps reduce the risk of coronary disease and disorders.
.
Given below is a simple recipe for olive oil bread dipping sauce.

Bread Dipping Sauce

Servings : 2 – 4

Preparation time : 10 minutes

Ingredients:

cup extra virgin olive oil

1 tablespoon fresh parsley, minced (Italian parsley is best)

1 tablespoon fresh basil, minced

teaspoon fresh rosemary, minced

1 tablespoon fresh garlic, minced

1 teaspoon oregano

1 teaspoon thyme

1 teaspoon black pepper

teaspoon red pepper flakes, crushed well

1/8 teaspoon fresh lemon juice

Salt, if desired

Method:

Heat the olive oil in a pan. Add the garlic and sauté till it changes color. Add all the other ingredients and cook for about 2 – 3 minutes. Remove from the heat. Serve as a bread dip.

James Zeller writes for numerous gift related websites and blogs. Here is a selection of oil and vinegar gifts that he found, and a unique & creative collection of culinary gourmet gifts.

Posted in School of Medicine | Comments: 0